Why Bulldog Weight Vests Are Awesome. . .
Madeleine and I have been using Bulldog Gear’s weighted vest for several reasons and in this video we explain a few of them. You can click on the Bulldog link here to purchase your own as I am an affiliated partner.
Direct to Bulldog Gear or use this code at Bulldog Gear checkout: SIMON_RAWPOWER
When Strength Becomes a Weakness: How Hybrid Athletes Can Prevent Lower Back Overload
Many hybrid athletes develop lower back pain not from weakness, but imbalance. In this case study, discover how smart movement, stability work, and targeted therapy helped one CrossFit athlete recover before competition.
