5 Week Men’s Health Programme

A high performance 5 week health journey for men over 50 who want clarity, structure and expert support to rebuild strength, energy and long-term independence.

Simon Harrison in black Raw Power T-Shirt

Why Your Health After 50 Matters More Than Ever

When we hit 50, something shifts. We may have joked about “getting old” in our 40s, but crossing that half-century mark feels different. It’s a milestone where our future health and even thoughts about later life  suddenly feel more real, more fragile and much closer than before.

The truth is, this doesn’t have to be a negative turning point. It can be one of the most empowering stages of your life – if you choose to take control.

The challenge? Today’s health landscape is noisy and contradictory. Pills, injections, fasting, raw food, no food… the advice changes every week. It’s no wonder many men feel stuck, not because they lack discipline, but because clarity has become hard to find.

The Raw Power 5 Week Men’s Health Journey is designed to cut through that noise and give you a clear, evidence-informed way forward.

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The 7 Essential Habits Every Man Over 50 Must Master

for more information

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About the Programme

The Raw Power 5-Week Men’s Health Journey is a personalised, high-performance coaching experience designed specifically for men in their 50s who want clarity, structure and support to rebuild their strength, energy, confidence and long-term independence.

You’ll follow a proven framework based on the Raw Power Method — combining strength, heart-health, metabolic conditioning, recovery, mindset and habit design.

This programme is not personal training.
It’s a focused, comprehensive health reset — built for men who want real results and long-term change.

Registration Open - Book Now - Limited Spaces

Registration Open - Book Now - Limited Spaces

If you’re curious about whether this programme is the right fit for you, book a complimentary 20 minute call with me. This isn’t a sales pitch. It’s a conversation about where you are now, what you want for the years ahead, and whether this programme is the right platform to help you get there.

Any questions? Your Next Step

Book a call and Explore how this programme could help you reset
Simon Harrison exercising outdoors at Ascot Racecourse.

Registration Open - Book Now - Limited Spaces

Registration Open - Book Now - Limited Spaces

The Raw Power 5 Week Men’s Health Programme

Your investment includes full access to the Raw Power 5-Week Journey Portal — your dedicated member area where you’ll find all programme materials, tools, forms, resources, and guidance to support you throughout the five weeks.

Registration Now Open

The first cohort begins mid-January 2026.

Limited spaces to maintain quality and personal attention.

Sign up now so you don’t lose your place.

Once registered, you’ll receive instant access to the member portal, including all preparation materials, forms, and guidance you’ll need before the programme begins.

5 Week Men's Health Journey
£545.00
One time

This programme is designed for men who want clarity, structure and expert support to rebuild their strength, energy, resilience and long-term health. It’s not a personal training plan. It’s a high-performance health transformation for men who value quality, guidance and accountability.


✓ Weekly 1:1 coaching sessions
✓ Personalised programme
✓ Nutrition Support
✓ Training / sporting event support
✓ Access to Raw Power 5 Week Journey Portal