For active people who want to…
Live Stronger, Age Smarter
Helping individuals and business leaders build strength, energy, and balance — so you can keep living, leading, and performing at your best.
My mission is to help people stay healthy, fit, and strong as they age.
I do this in two ways — through hands-on work in my private clinic as a sports therapist, and by coaching business leadership teams as a health and performance consultant.
Through smart movement, good nutrition, and intentional recovery, I help people and teams stay resilient, focused, and injury-resistant — in life and at work.
The evidence is clear: today’s habits become tomorrow’s physical and mental resilience.
Many of the challenges that limit performance as we age — in sport, business, and daily life — are linked to modifiable habits.
I help you change them, so you can stay stronger, lead smarter, and live healthier for longer.
Sports Therapy Clinic
For individuals who want to move better, recover faster, and stay injury-free. Personal treatment plans that build resilience, restore balance, and help you perform in everyday life and sport.
HR Health & Performance Coaching
For leaders and organisations who want to sustain performance without burnout. Coaching and frameworks that align wellbeing, recovery, and leadership culture to human performance.
About Me
Simon Harrison— I am the founder of Raw Power, based in Ascot, where I help people recover from injury, overcome pain, and perform at their best. My approach blends clinical sports therapy with experience drawn from a unique journey — from military service in a specialist commando unit, to competing in endurance sports and introducing recovery tools like TriggerPoint Therapy to the UK and EU.
Alongside my therapy career, I also spent more than a decade as a Director of HR and Business Operations with international companies, building a strong understanding of people, performance, and resilience. Today, I bring that combination of hands-on expertise and strategic insight to every client I work, whether that’s in my private clinic, or with businesses and leadership teams I work with.
With me, you get more than treatment — you gain the guidance, support, and perspective to live stronger and age smarter.
My Promise
For Individuals
💪 Whole-person performance — Clinical therapy and coaching combined to help you move better, recover faster, and stay strong for the long term.
📆 Personalised strategies — Built around your lifestyle, goals, and current capacity — not the other way round.
❤️ Progress you can feel — In your strength, balance, energy, and confidence.
For Organisations & Leaders
💡 Whole-team performance — Coaching and human performance strategies that help leadership teams sustain energy, focus, and wellbeing.
🧭 Strategic wellbeing — Tailored programmes that align recovery, nutrition, and mindset with your business performance goals.
🔍 Measurable outcomes — Reduced burnout risk, lower attrition, improved engagement, and better leadership resilience.
Liam Bourke — Head of Swimming, Bishopsgate School, Surrey
Known on social media as @swimwithliam
Since seeing Simon regularly, I’ve remained injury-free, achieved new personal bests, and reached peak physical fitness. His treatments have been transformative — not just for recovery and prevention, but for building strength, mobility, and resilience. Simon’s knowledge and experience go far beyond the physical; he truly understands the mindset of an athlete and offers invaluable guidance on how to train smarter and stay mentally strong.
Thanks to Simon, I’m now competing at my best — taking on half marathons, marathons, and aquathlons with renewed confidence and consistence.
What Raw Power Offers
The optimum combination to be strong today, and independant tomorrow
Clinical Therapy
Real change doesn’t happen by chance — it starts when you choose to understand your body and invest in yourself.
Every session goes beyond treatment. I combine clinical expertise with performance insight and real-world experience to help you move better, think clearer, and build confidence in your own recovery.
You might come in for pain relief, but you’ll leave with a plan, perspective, and renewed momentum.
The 7 Essential Habits
Real performance isn’t just about working harder — it’s about recovering smarter.
This free guide brings together the principles I use with clients and leadership teams to build strength, focus, and lasting resilience.
It’s practical, evidence-based, and designed to help you sustain energy and wellbeing in life and at work.
You’ll discover how seven small habits can transform how you move, think, and perform — without burning out.
4-Week Kickstarter Programme
Real fitness isn’t just about movement — it’s about balance, awareness, and resilience.
The 4-Week Kickstarter is a personal reset — designed to help you rebuild strength, refocus your energy, and bridge the gap between health and fitness.
Each week combines expert coaching, structured training, and meaningful reflection to help you understand your body, your habits, and your potential.
It’s about creating momentum that lasts — so you can live stronger and age smarter.
12-Week Performance Programme
The next step in your journey. A progressive 12-week plan designed to develop advanced strength, performance, and recovery — helping you move better, perform stronger, and sustain long-term results.
Coming soon — stay tuned.
